vegan, green comfort food, vegan kip wrap, vegan lunch recepten
vegan, green comfort food, vegan kip wrap, vegan lunch recepten
 Laat voor kinderen de sriracha uit de marinade!

A plant based protein bomb...

Would you not know how to get your protein as a vegan? Try these vegan chicken wraps! The black bean hummus, vegan 'chicken' and the wraps make this a plant based protein bomb.

Eat like a game changer

So eat like a game changer! Have you seen this documentary 'The Game Changers'on Netflix? This docu is about a group of athletes who prove that everything they learned about protein was a lie. Highly recommended to watch!


Serves 4

Ingredients:

  • 4 wraps (No Fairy Tales)

  • 1 tomato, sliced

  • 1 bag of lettuce

  • 1 pack of vegan chicken pieces or tofu cubes

  • 1 yellow paprika, sliced

  • 1 full tbs peanut butter

  • ½ tbs sriracha sauce

  • 1 tbs soy sauce

  • 2 tbs olive oil

  • 2 tbs corn flour

  • some olive oil for baking

  • BLACK BEAN HUMMUS


  1. In a large bowl, mix the peanut butter with the sriracha sauce, olive oil, and soy sauce. Add the vegan chicken pieces or tofu and mix everything well together. Now add the cornflour and mix again.
  2. Put a pan on the heat and add some olive oil. Bake the vegan chicken or tofu cubes over medium heat until done.
  3. Prepare 4 wraps. Spread them generously with the hummus over the width. Divide the tomato, paprika, lettuce and vegan chicken pieces on this. Roll up and enjoy!

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