Post published:August 19, 2020
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Vegan Eton Mess

A classic British recipe with fruit, merengue and whipped cream. Normally with egg and milk. Of course the eton mess I made is 100%...

Post published:June 25, 2020
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VLOG: what does a vegan child eat in a day?

Jane is 4 years old and is raised vegan. What does she eat one day? I share it with you in this vlog. We…

Post published:June 11, 2020
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Vegan Chocolate Popsicles

Vegan chocolate popsicles..what else? I like to make popsicles myself. It is super fun to do with children. Homemade popsicles need to be...

Post published:May 21, 2020
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This recipe is only in Dutch. Sorry guys

Warme vegan appeltaart..zeg jij daar nee tegen? Wist je dat de appeltaart mix van Koopmans vegan is? Hoe makkelijk is dat? Omdat er sinds een…

Snelle volkorenbroodjes met knoflookboter

Post published:April 16, 2020
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Fast whole wheat buns with garlic butter

You can hardly make faster buns! I made these super fast whole wheat buns with garlic butter when I was still a vegetarian...

Post published:April 6, 2020
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Peanut Butter Bliss Balls

Craving a healthy snack? Give these peanut butter bliss balls a try! These bliss balls are a real healthy treat and are definitely...

Post published:March 26, 2020
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Marinated Mushrooms

Craving a tasty healthy snack? Make these marinated mushrooms! Mushrooms contain vitamins B2 and B3...

Post published:March 16, 2020
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Vegan Chocolate Date Bonbons

This is love at first bite, these vegan chocolate date bonbons! I pitted these medjoul dates and filled them with my...

Post published:March 5, 2020
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Vegan toad in the hole

Vegan toad in the hole ..I share my great love for British food with you again! It is really comfort food, so in my opinion that me...

Post published:January 16, 2020
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Vegan Pasta with mushrooms

A tasty plate of comfort food on the table in 10 minutes! This pasta with mushrooms came about when I had some mushrooms...

Post published:January 9, 2020
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Hummus

How do you prefer to eat hummus? As you know, I make a large bowl of hummus every Sunday or Monday. It is my favorite...

Post published:January 6, 2020
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Vegan Dutch 'Egg Cakes'

Egg cakes without egg! These vegan egg cakes taste seriously like real Dutch egg cakes but without an egg! By adding a...

Post published:December 29, 2019
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Dutch deep fried raisin buns

Oliebollen tegen de honger... Al eeuwen is het eten van oliebollen iets typisch Nederlands. Oliebollen zijn een gefrituurd gistdeeggerecht. Vroeger mochten arme mensen in de…

Post published:December 7, 2019
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Vegan 'Poffertjes' (Dutch vegan mini pancakes)

Poffertjes, een Nederlandse lekkernij... Poffertjes zijn een deeggerecht dat tegenwoordig vooral wordt gegeten in Nederland. Het zijn een soort kleine pannenkoekjes, maar dikker doordat ze…

Post published:November 24, 2019
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Vegan Chicken Wrap

Laat voor kinderen de sriracha uit de marinade! Een plantaardige proteïnebom... Zou je niet weten hoe jij aan je proteine moet komen als vegan? Probeer…

Post published:November 20, 2019
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Black Beans Hummus

Double protein hummus! In this recipe for black bean hummus I mix two legumes. Black beans and chickpeas. Legumes are packed with...

Post published:November 16, 2019
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Almond Pastry (Dutch traditional holiday pastry)

Feestelijke dagen vragen om feestelijke baksels... Sinterklaas is weer in het land en de kerstman komt eraan! Wie kijkt er niet uit naar een lekkere…

Post published:November 14, 2019
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Vegan Anti Hangover Soup

Teveel vegan wijn op? Deze vegan anti katersoep moet je eten... Tomaten boosten je leverfuncties. Ze zijn rijk aan natrium en kalium. Tomaten eten helpt…

Post published:November 2, 2019
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Chocolate Bliss Balls

Wrinkle-free and with shiny hair throughout life!? These chocolate bliss balls contain many sunflower seeds and almonds...

Post published:October 20, 2019
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Vegan Chocolate Doughnuts

vegan chocolate donuts are the bomb! These super easy to make vegan chocolate donuts are really the bomb! They are refined sugar free...

Post published:October 14, 2019
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Asparagus Hummus

De geneeskrachtige werking van asperges... Asperges hebben een sterk vochtafdrijvende werking. Ook activeren asperges de stofwisseling van eiwit, vet en koolhydraten in het lichaam doordat…

Post published:October 7, 2019
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Vegan Lasagne Bolognese

A simple, healthy and tasty classic! Vegan Lasagne Bolognese! You can go in all directions with lasagna. I love it when it's completely stuffed

Post published:September 28, 2019
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Winter fruit salad (Tutti Frutti)

Herfst sensatie in een pan! Twee jaar geleden tijdens onze huwelijksreis in het Lake District in het sprookjesachtige plaatsje Ambleside heb ik deze winterse fruitsalade…

Post published:September 24, 2019
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Minestrone Soup

A real boost! Do you need a boost? Then make this fitfood minestrone soup! This soup is packed with fresh vegetables...

Post published:September 12, 2019
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Vegan Pumpkin Pies (sweet)

Herfst in een springvorm... Toen ik deze vegan pompoen taartjes maakte rook mijn hele huis naar de meest hartverwarmende herfstgeuren! Ik maakte deze taartjes in…

Post published:September 6, 2019
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Vegan Waffles

Crispy on the outside, fluffy on the inside! These vegan waffles are incredibly tasty and quite healthy too! I use coconut blossom sugar in this...

Vegan hartige taartjes met broccoli en tofu

Post published:August 20, 2019
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Vegan savory pies with broccoli and tofu

These vegan savory pies with broccoli and tofu are really delicious and a feast for the eyes. The combination of fibers in the broccoli...

Post published:July 21, 2019
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Vegan Apple Banana Bread

Do you know the Dutch commercial from Koopmans where children are cycling with their grandpa over the Dutch Dikes...

Post published:July 9, 2019
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Hemp Seeds Protein Balls

Am I getting stoned bij eating these hemp seed protein balls? Although hemp seeds come from the Cannabis sativa plant...

Post published:June 13, 2019
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Vegan Shell Pasta

Soy free...what's in it then? I was so happy when I discovered the 'Pulled Oats' from Gold & Green which I made...

Post published:June 10, 2019
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Vegan Jam Tarts

Let's veganize! In many of my recipes you find a touch of my love for England like you see in this recipe for vegan jam t

Post published:May 25, 2019
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Raspberry Jam With Chia Seeds

The scent of homemade jam reminds me of back in the days...Long time ago when my nana and grandpa still lived they...

Post published:May 13, 2019
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Nuts & Dates Bliss Balls

These bliss balls are full of health! Flax seeds for the omega 3, healthy unsaturated fatty acids from the nuts. Fibers, magnesium and...

Post published:April 24, 2019
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Dutch vegan Sausage Rolls

Until the 60's, every small farmer slaughtered a pig in their own home in the province of 'Noord Brabant'. They did...

Post published:April 14, 2019
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Vegan Pastasauce (Kidsproof)

When I am eating alone with Jane and I want to have something quick but healthy to eat on the table I often make this super...

Regenboog Waterijsjes met kokos-choco dip!

Post published:April 10, 2019
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Rainbow Popsicles with choco-coco dipping!

The weather is heating up so it is time for popsicles! Preferably with as little ...

Post published:March 31, 2019
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Vegan Scones

This morning Jane and I felt like baking some vegan British scones! They turned out a bit bigger then they where supposed to be so I...

Post published:March 6, 2019
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Fresh Tomato Soup

Soup balls are a nice addition to this soup! Especially for children it is very exciting to see how many there are hidden in the soup...

Post published:February 24, 2019
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Vegan Dutch 'Peperkoek' (Gingerbread)

Spring fealings...Spring. I love it. Especially because of the cold mornings when the mist is still covering...

Post published:February 21, 2019
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Vegan Cupcakes

If your children grow up vegan you obviously don't want to give them the feeling that they have to miss anything. Earlier I made...

Post published:February 12, 2019
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Vegan Peanut Butter Soup

A few days ago I posted a picture on Instagram with this vegan peanut butter soup. Because I just threw some ingredients...

Post published:February 11, 2019
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Vegan Risotto

Vegan risotto without to much stirring! How great is that! Considering I sometimes do not have 20 minutes to stir in a pan...

Post published:February 10, 2019
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Vegan Apple Pastries (Dutch 'appelbollen')

What to do on a Sunday when it is raining cats and dogs? Baking something delicious with our daughter of course!. This time we make a vegan 'appelbol'...

Post published:January 31, 2019
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Veggiedog

The veggiedog. Super fast and easy to make with the mincemeat from Naturli. I am a huge fan of this product (no this is not sponsored)...

Post published:January 27, 2019
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Vegan Pizza

Being creative with food. That is so much fun and informative for kids. We love to make a Vegan pizza together with our daughter...

Post published:January 14, 2019
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Vegan Party Rolls

Do you want to make vegan party rolls? Let your child be the center of attention on his birthday or on school with this peaceful delicacy....

Post published:January 10, 2019
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Vegan Kids Smoothie

At our home this vegan kids smoothie is a glory! Besides it is loaded with vitamins, minerals, fibers and healthy fats!

Post published:January 4, 2019
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Vegan Kids Spaghettisaus

I always divide this vegan spaghetti sauce in 5 small freezer trays. Super handy if you, for example, are in time shortage...

Post published:November 5, 2018
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Vegan Sausage Rolls

This recipe is brilliant. I shared this one with many people already. A few days ago I met a lady in the supermarket...

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